About
Costa Rica, 2020
Yoga has been part of my life for over 20 years. From practicing on my own, to teaching others. Yoga gives me the opportunity to acknowledge limitations, celebrate milestones, and appreciate living in the present.
I completed my 200-hour training with Nexus Yoga Institute in 2020. I am currently and E-RYT with certifications in vinyasa, yin, kids, and pre/postnatal. I continue to learn from other teachers and develop new ways to creatively sequence and mindfully modify for those who participate in my classes.
In my classes, I love to have fun, keep it real, and invite others to do the same. My hope is that participants leave feeling exhilarated, relaxed and refreshed.
Education/Experience
200 RYT Nexus Yoga Institute, 2020
E-RYT
Certified: Vinyasa, Yin, Kids, Pre/postnatal.